{"id":6292,"date":"2024-04-04T06:00:00","date_gmt":"2024-04-04T11:00:00","guid":{"rendered":"https:\/\/papajaime.com\/?p=6292"},"modified":"2024-04-04T16:52:19","modified_gmt":"2024-04-04T21:52:19","slug":"tienes-resistencia-al-cambio-y-a-desaprender","status":"publish","type":"post","link":"https:\/\/papajaime.com\/tienes-resistencia-al-cambio-y-a-desaprender\/","title":{"rendered":"\u00bfTienes resistencia al cambio y a  desaprender?"},"content":{"rendered":"<style>.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap > *:nth-child(3n of *:not(style)){grid-column:1 \/ -1;}.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id_1f5109-0b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:30px;padding-bottom:30px;padding-left:30px;grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id_1f5109-0b > .kt-row-column-wrap{padding-right:30px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_1f5109-0b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-last-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_62e2c7-ca > .kt-inside-inner-col,.kadence-column_62e2c7-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_62e2c7-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_62e2c7-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column_62e2c7-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_62e2c7-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_62e2c7-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column_62e2c7-ca > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_62e2c7-ca > .kt-inside-inner-col{padding-bottom:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_62e2c7-ca\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-1024x683.webp\" alt=\"\" class=\"wp-image-6294\" srcset=\"https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-1024x683.webp 1024w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-300x200.webp 300w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-768x512.webp 768w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-1536x1024.webp 1536w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-2048x1365.webp 2048w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-500x333.webp 500w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-800x533.webp 800w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-1280x853.webp 1280w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio1-1920x1280.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column_3233fe-76 > .kt-inside-inner-col{display:flex;}.kadence-column_3233fe-76 > .kt-inside-inner-col,.kadence-column_3233fe-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3233fe-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3233fe-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_3233fe-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column_3233fe-76{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3233fe-76{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column_3233fe-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column_3233fe-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3233fe-76{position:relative;}@media all and (max-width: 1024px){.kadence-column_3233fe-76 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3233fe-76 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_3233fe-76\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading_548ccd-fa, .wp-block-kadence-advancedheading.kt-adv-heading_548ccd-fa[data-kb-block=\"kb-adv-heading_548ccd-fa\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_548ccd-fa mark, .wp-block-kadence-advancedheading.kt-adv-heading_548ccd-fa[data-kb-block=\"kb-adv-heading_548ccd-fa\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_548ccd-fa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_548ccd-fa\"><strong>\u00abNo podemos controlar lo que sucede en el exterior, pero si podemos cambiar la manera de ver eso que sucede\u00bb<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading_712b22-ad, .wp-block-kadence-advancedheading.kt-adv-heading_712b22-ad[data-kb-block=\"kb-adv-heading_712b22-ad\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading_712b22-ad mark, .wp-block-kadence-advancedheading.kt-adv-heading_712b22-ad[data-kb-block=\"kb-adv-heading_712b22-ad\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading_712b22-ad wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading_712b22-ad\"><\/h3>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column_9677ad-fe > .kt-inside-inner-col,.kadence-column_9677ad-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_9677ad-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_9677ad-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column_9677ad-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_9677ad-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_9677ad-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column_9677ad-fe > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_9677ad-fe, .kt-inside-inner-col > .kadence-column_9677ad-fe:not(.specificity){margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kadence-column_9677ad-fe > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_9677ad-fe justificado\"><div class=\"kt-inside-inner-col\">\n<p>Imagina que planeas un paseo a un parque natural muy hermoso para disfrutar de la paz y del paisaje. El cielo est\u00e1 azul y los p\u00e1jaros cantan. Sales feliz de tu casa y al llegar al parque notas que en ese cielo, antes esplendoroso, empiezan a aparecer nubes negras que tapan lentamente el sol, y al poco tiempo empieza a llover. \u00bfQu\u00e9 sientes? Si tienes un sentimiento negativo en este momento, preg\u00fantate cu\u00e1l es su causa: \u00bfacaso las nubes negras?, \u00bfla lluvia?, \u00bfel parque? \u00bfO ser\u00e1 tu virus, tu reacci\u00f3n condicionada a que el d\u00eda es feo si no hace sol y el paseo se acaba? T\u00fa eres quien elige perturbarse y da\u00f1ar ese hermoso d\u00eda, sufriendo todas las consecuencias de haber pensado de tal manera. Quiz\u00e1s tendr\u00e1s frustraci\u00f3n y mal genio causados por el virus en tu mente, que quiere controlar y manipular incansablemente todas las cosas externas. No podemos controlar el tiempo atmosf\u00e9rico, pero s\u00ed nuestra actitud ante ese hecho.<\/p>\n\n\n\n<p><strong>\u00bfC\u00f3mo aprender a ver la vida de otra manera?<\/strong><\/p>\n\n\n\n<p>&#8211; &nbsp; Abre bien los ojos para que puedas ver que la infelicidad no proviene de la realidad sino de falsas ideas, ilusiones, fantas\u00edas y deseos.<\/p>\n\n\n\n<p>&#8211; &nbsp; Tienes que quitarte las vendas de los ojos, porque si no ves no puedes descubrir aquello que nubla tu mente.<\/p>\n\n\n\n<p>&#8211; &nbsp; Auto obs\u00e9rvate, ya que al observarte a ti mismo est\u00e1s atento a lo que acontece dentro y fuera de ti.<\/p>\n\n\n\n<p>&#8211; &nbsp; Observa todas las ideas, creencias y cadenas limitantes, pero desde otra posici\u00f3n, como si le ocurrieran a otra persona. Lo \u00fanico que tienes que hacer es tratar de comprenderlas, entenderlas, y as\u00ed ellas desaparecer\u00e1n por s\u00ed solas una vez entiendas que no existen ni son reales, y est\u00e1n solamente en tu imaginaci\u00f3n y en tu programaci\u00f3n.&nbsp;<\/p>\n\n\n\n<p>&#8211; &nbsp; Entrena tu mente, ya que todos tenemos el poder de determinar qu\u00e9 cosas vamos a pensar en un momento dado.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1463\" data-id=\"6295\" src=\"https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-scaled.webp\" alt=\"\" class=\"wp-image-6295\" srcset=\"https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-scaled.webp 2560w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-300x171.webp 300w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-1024x585.webp 1024w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-768x439.webp 768w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-1536x878.webp 1536w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-2048x1170.webp 2048w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-500x286.webp 500w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-800x457.webp 800w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-1280x731.webp 1280w, https:\/\/papajaime.com\/wp-content\/uploads\/2024\/02\/cambio2-1920x1097.webp 1920w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure><\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-theme-palette-8-color has-css-opacity has-theme-palette-8-background-color has-background is-style-wide\"\/>\n\n\n<style>.kb-row-layout-id_c73f99-d7 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_c73f99-d7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_c73f99-d7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_c73f99-d7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_c73f99-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_c73f99-d7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_c73f99-d7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_27d91a-09 > .kt-inside-inner-col,.kadence-column_27d91a-09 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_27d91a-09 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_27d91a-09 > .kt-inside-inner-col{flex-direction:column;}.kadence-column_27d91a-09 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_27d91a-09 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_27d91a-09{position:relative;}@media all and (max-width: 1024px){.kadence-column_27d91a-09 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_27d91a-09 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_27d91a-09 justificado\"><div class=\"kt-inside-inner-col\">\n<p>Este proceso de transformaci\u00f3n muchas veces es doloroso, especialmente cuando te resistes al cambio y no quieres desprenderte de esas m\u00e1scaras y esos apegos con los que siempre has actuado y sobre todos si tu actitud frente a la vida tiene una connotaci\u00f3n negativa. Al tomar conciencia y preguntarte si realmente has pasado toda tu vida evitando el dolor y jugando el papel de v\u00edctima, o quiz\u00e1s buscando a qui\u00e9n culpar, te podr\u00e1s dar cuenta de lo que necesitas hoy: un cambio radical en tu forma de percibir las cosas, y actuar con coherencia, sin temores.<\/p>\n\n\n\n<p>Para profundizar en este tema, puedes consultar: Video: <a href=\"https:\/\/papajaime.com\/tienda\/producto\/audio-te-amo-pero-soy-feliz-sin-ti\/\">Al otro lado del miedo.<\/a><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id_1e3076-7f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id_1e3076-7f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id_1e3076-7f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:2px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id_1e3076-7f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id_1e3076-7f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id_1e3076-7f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id_1e3076-7f alignnone justificado wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column_3c0a01-8b > .kt-inside-inner-col,.kadence-column_3c0a01-8b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column_3c0a01-8b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column_3c0a01-8b > .kt-inside-inner-col{flex-direction:column;}.kadence-column_3c0a01-8b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column_3c0a01-8b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column_3c0a01-8b{position:relative;}@media all and (max-width: 1024px){.kadence-column_3c0a01-8b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column_3c0a01-8b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column_3c0a01-8b\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00abNo podemos controlar lo que sucede en el exterior, pero si podemos cambiar la manera de ver eso que sucede\u00bb Imagina que planeas&#8230;<\/p>\n","protected":false},"author":8,"featured_media":6290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"disable","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_vp_format_video_url":"","_vp_image_focal_point":{"x":0.25,"y":0.89},"_joinchat":[],"footnotes":""},"categories":[11,1],"tags":[20,21,22],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.5 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfTienes resistencia al cambio y a desaprender? - Pap\u00e1 Jaime<\/title>\n<meta name=\"description\" content=\"No podemos controlar lo que sucede en el exterior, pero si podemos cambiar la manera de ver eso que sucede.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/papajaime.com\/tienes-resistencia-al-cambio-y-a-desaprender\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfTienes resistencia al cambio y a desaprender?\" \/>\n<meta property=\"og:description\" content=\"No podemos controlar lo que sucede en el exterior, pero si podemos cambiar la manera de ver eso que sucede.\" \/>\n<meta property=\"og:url\" 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